Kristen Greif

Two people relax with their Thuma bed frame.

Thuma Bed Review: Functionality Meets Minimalism

The Thuma Bed is a well designed, sturdy, platform bed frame that puts minimalism and quality craftsmanship at the forefront. By using traditional Japanese joinery the bed is easy to put together, extremely solid while in use and adds a clean look to your bedroom.

Young woman in pajamas stretching herself on bed over blue background

Best Latex Mattress for 2020: Easy Sleeping with These Beds

Natural latex excels at adding bounce, breathability, comfort, and pressure relief to a bed; there’s a reason why all kinds of sleepers love snuggling up on mattresses made with this smart material. If you want a bed that sleeps cooler, isolates motion, and conforms well to your body, a latex-based option might be worth exploring.

Online shopping. Online-shop. Smiling couple with laptop.

2020 Mattress Buying Guide: Buying a Mattress Online Made Easy

Our mattress buying guide is the only one you’ll need. From warranties to deliveries to the best mattresses themselves, we cover it all. Benefits of Buying a Mattress Online Many people are naturally hesitant to purchase something like a bed online. However counterintuitive it might seem, though, buying a mattress online can actually be a

beautiful young woman on a beige background in a sleep mask with a pillow in her hands

Best Mattress for Stomach Sleepers: Get the Shut-Eye of Your Dreams

If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a

Woman sleeping in side position, in comfort on bed

Best Mattress for Side Sleepers: Catch Z’s with These Beds

If you’re a side sleeper, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that claim to be best

Relaxed young woman sleeping on a comfortable best foam mattress in the clouds

3 Best Foam Mattresses in 2020

There’s a reason foam mattresses are so popular. Affordable, comfortable, and pressure-relieving, foam-based beds can suit the needs of a wide range of sleepers. However, with so many choices out there, it can be hard to separate the great products from the duds. That’s where we come in. Our top 3 picks? Bear Pro, Tuft

Close up photo beautiful amazing she her dark skin lady hand lying pillow no need awake early saturday sunday wear sleep mask casual white t-shirt isolated yellow bright vibrant vivid background

12 Sleep Hygiene Practices of Healthy Sleepers

At the risk of sounding like your mom: hygiene is important. However, hygienic habits extend beyond well-known basics like flossing. Practicing good sleep habits, or sleep hygiene, is also fundamental to our overall sense of health and well-being. When we consistently don’t get enough rest, we’re at greater risk of developing some serious health conditions,

sleepy girl with closed eyes touching her belly, enjoying pregnancy, isolated blue background. studio shot. happiness, love, family, copy space

Sleep and Pregnancy 101

Being pregnant is already stressful enough; that’s why knowing more about the connection between sleep and pregnancy—as well as some tips to get some rest—can make this period just a little bit easier to manage.

Hand turning dial on thermostat, best temperature for sleep concept.

Set Your Thermostat to the Best Temperature for Sleep

When summertime rolls around, it can be easy to lose sleep to the heat and night sweats. Why is that, though? Well, it all has to do with the science of sleep. Why temperature affects our sleep You see, when we rest, our body temperature actually lowers a little bit.[1] So, having a warmer sleeping

Lovely mixed race young woman holds delicious banana, tastes with pleasure, enjoying likes eating sweets, has good appetite, wears colorful sweater and sleeping mask on head. Healthy eating concept.

Dos and Don’ts of Eating for Better Sleep

Most people know that eating well can help them feel better and reduce their risk of some serious medical conditions, like diabetes and heart disease. However, what many people don’t know is that their eating habits can also have a significant impact on their sleep quality. It’s not just what people eat either, but how

Two people relax with their Thuma bed frame.
Kristen Greif

Thuma Bed Review: Functionality Meets Minimalism

The Thuma Bed is a well designed, sturdy, platform bed frame that puts minimalism and quality craftsmanship at the forefront. By using traditional Japanese joinery the bed is easy to put together, extremely solid while in use and adds a clean look to your bedroom.

READ MORE
Young woman in pajamas stretching herself on bed over blue background
Kristen Greif

Best Latex Mattress for 2020: Easy Sleeping with These Beds

Natural latex excels at adding bounce, breathability, comfort, and pressure relief to a bed; there’s a reason why all kinds of sleepers love snuggling up on mattresses made with this smart material. If you want a bed that sleeps cooler, isolates motion, and conforms well to your body, a latex-based option might be worth exploring.

READ MORE
Online shopping. Online-shop. Smiling couple with laptop.
Kristen Greif

2020 Mattress Buying Guide: Buying a Mattress Online Made Easy

Our mattress buying guide is the only one you’ll need. From warranties to deliveries to the best mattresses themselves, we cover it all. Benefits of Buying a Mattress Online Many people are naturally hesitant to purchase something like a bed online. However counterintuitive it might seem, though, buying a mattress online can actually be a

READ MORE
beautiful young woman on a beige background in a sleep mask with a pillow in her hands
Kristen Greif

Best Mattress for Stomach Sleepers: Get the Shut-Eye of Your Dreams

If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a

READ MORE
Woman sleeping in side position, in comfort on bed
Kristen Greif

Best Mattress for Side Sleepers: Catch Z’s with These Beds

If you’re a side sleeper, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that claim to be best

READ MORE
Relaxed young woman sleeping on a comfortable best foam mattress in the clouds
Kristen Greif

3 Best Foam Mattresses in 2020

There’s a reason foam mattresses are so popular. Affordable, comfortable, and pressure-relieving, foam-based beds can suit the needs of a wide range of sleepers. However, with so many choices out there, it can be hard to separate the great products from the duds. That’s where we come in. Our top 3 picks? Bear Pro, Tuft

READ MORE
Close up photo beautiful amazing she her dark skin lady hand lying pillow no need awake early saturday sunday wear sleep mask casual white t-shirt isolated yellow bright vibrant vivid background
Kristen Greif

12 Sleep Hygiene Practices of Healthy Sleepers

At the risk of sounding like your mom: hygiene is important. However, hygienic habits extend beyond well-known basics like flossing. Practicing good sleep habits, or sleep hygiene, is also fundamental to our overall sense of health and well-being. When we consistently don’t get enough rest, we’re at greater risk of developing some serious health conditions,

READ MORE
sleepy girl with closed eyes touching her belly, enjoying pregnancy, isolated blue background. studio shot. happiness, love, family, copy space
Kristen Greif

Sleep and Pregnancy 101

Being pregnant is already stressful enough; that’s why knowing more about the connection between sleep and pregnancy—as well as some tips to get some rest—can make this period just a little bit easier to manage.

READ MORE
Hand turning dial on thermostat, best temperature for sleep concept.
Kristen Greif

Set Your Thermostat to the Best Temperature for Sleep

When summertime rolls around, it can be easy to lose sleep to the heat and night sweats. Why is that, though? Well, it all has to do with the science of sleep. Why temperature affects our sleep You see, when we rest, our body temperature actually lowers a little bit.[1] So, having a warmer sleeping

READ MORE
Lovely mixed race young woman holds delicious banana, tastes with pleasure, enjoying likes eating sweets, has good appetite, wears colorful sweater and sleeping mask on head. Healthy eating concept.
Kristen Greif

Dos and Don’ts of Eating for Better Sleep

Most people know that eating well can help them feel better and reduce their risk of some serious medical conditions, like diabetes and heart disease. However, what many people don’t know is that their eating habits can also have a significant impact on their sleep quality. It’s not just what people eat either, but how

READ MORE