Kristen Greif

A woman is completely wrapped in a white wool comforter, set against a pastel pink background.

Best Wool Comforter to Snuggle Up In

Stay toasty with the best wool comforter. Check out the softest, warmest hypoallergenic comforters you can bring home this winter.

Image of young pretty woman with headphones with eyes closed. Side view, listening to white noise

White Noise: Why Does It Make You Sleepy?

Sleep masks, melatonin, tea, essential oils… There are plenty of sleep aids people use in the hopes of getting some shut-eye. However, something as simple as sound may be just as effective for inducing drowsiness. White noise, especially, is an effective sleep aid. But what exactly is white noise, anyway? And why does it help

DockATot Review – Deluxe+ & Grand

DockATot: A versatile and convenient solution for parents? See what people are saying about this product and its safety at Sleep Authorities.

Essential lavender oil and flower with small bag on purpule background. Wellness with lavender, minimal concept. Beauty treatment top view.

How to Use Lavender Oil for Sleep Issues

With healthcare costs rising, many people are turning to alternative remedies for problems like insomnia, stress, and depression. Some of the most popular staples in alternative medicine are essential oils. From aromatherapy to massages, there are plenty of ways people put these oils to use. One popular practice? Using lavender oil for sleep. If you’re

Tart cherry juice in a glass and pitcher on pink with ripe berries in wicker basket

Tart Cherry Juice for Sleep: Does It Work?

When it comes to home remedies for improving sleep, most people have heard of options like chamomile tea or magnesium supplements. However, another popular over-the-counter sleep aid may work as well and be tastier to boot. The yummy home solution people are turning to so they can catch some Z’s? Tart cherry juice for sleep.

Magnesium symbols from pills on a blue background.

Magnesium for Sleep: Does It Work?

Does supplemental magnesium for sleep work? Learn all about how magnesium affects your ability to rest and whether supplements actually work.

Man and his dog comfortably sleeping in after the man tries Vicks NyQuil for Sleep

Vicks NyQuil™ for Sleep: Does It Work?

Does Vicks NyQuil for sleep actually work? What is it in NyQuil that makes you sleepy, anyway? You’ve come to the right place to find out.

Image of young pretty woman with headphones with eyes closed. Side view, listening to white noise
Kristen Greif

White Noise: Why Does It Make You Sleepy?

Sleep masks, melatonin, tea, essential oils… There are plenty of sleep aids people use in the hopes of getting some shut-eye. However, something as simple as sound may be just as effective for inducing drowsiness. White noise, especially, is an effective sleep aid. But what exactly is white noise, anyway? And why does it help

READ MORE
Essential lavender oil and flower with small bag on purpule background. Wellness with lavender, minimal concept. Beauty treatment top view.
Kristen Greif

How to Use Lavender Oil for Sleep Issues

With healthcare costs rising, many people are turning to alternative remedies for problems like insomnia, stress, and depression. Some of the most popular staples in alternative medicine are essential oils. From aromatherapy to massages, there are plenty of ways people put these oils to use. One popular practice? Using lavender oil for sleep. If you’re

READ MORE
Tart cherry juice in a glass and pitcher on pink with ripe berries in wicker basket
Kristen Greif

Tart Cherry Juice for Sleep: Does It Work?

When it comes to home remedies for improving sleep, most people have heard of options like chamomile tea or magnesium supplements. However, another popular over-the-counter sleep aid may work as well and be tastier to boot. The yummy home solution people are turning to so they can catch some Z’s? Tart cherry juice for sleep.

READ MORE
>