If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a
If you’re a side sleeper, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that claim to be best
If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a
If you’re a side sleeper, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that claim to be best
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