When it comes to buying a mattress fit for a back sleeper, firmness and pressure-point relief are two key features to look out for. Mattresses come in all shapes, sizes and firmness levels, though, so the buying process isn’t always straightforward. Sleep Authorities has outlined a step-by-step buying guide below to help back sleepers find
If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a
If you’re a side sleeper looking for a mattress, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that
When it comes to buying a mattress fit for a back sleeper, firmness and pressure-point relief are two key features to look out for. Mattresses come in all shapes, sizes and firmness levels, though, so the buying process isn’t always straightforward. Sleep Authorities has outlined a step-by-step buying guide below to help back sleepers find
If you’re a stomach sleeper, you’re in the minority: research shows that stomach sleeping is the least popular position people use to catch some Z’s. Some suggest this preference is instinctual, as sleeping incorrectly face-down can lead to neck and back pain. That’s why most experts advise against using this sleeping position. If you’re a
If you’re a side sleeper looking for a mattress, you’re with the majority: research shows that side sleeping is the most popular position people use to get some shut-eye. Fortunately, that means most bedding manufacturers craft their beds with side sleepers in mind. However, not all mattresses are created equal, and not all beds that
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