The 12 Best Mattress Toppers for Back Pain

A great solution for pain relief can be found in adding the best mattress topper for back pain to your mattress. Whether you have a firm mattress or softer mattress, quality mattress toppers for back sleepers help transform the quality of sleep you get each night.
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    When it comes to getting restful and proper sleep at night, the support your bed provides can make or break the quality of your rest. No matter your sleeping position, finding pressure-relief and support from your mattress is key to a good night’s sleep. Especially for back sleepers, getting support from your mattress is crucial for waking up pain-free.

    People suffering from back pain are likely to get a restless sleep, making it a good idea to invest in the proper bedding essentials to help get a better night’s sleep. 

    The market is flooded with a variety of mattress toppers for back pain, making the search for the best one for you a difficult task. In order to make this process painless, we’ve rounded up the best mattress toppers for back pain so you can get the sleep of your dreams.

    1. PlushBeds 100% Natural Latex Topper

    If you’re looking to switch out your old mattress into a new mattress that is both comfortable and supportive, this PlushBeds 100% Natural Talalay Latex Topper may be a good choice for you. This natural latex topper for mattresses is designed to provide comfort and support to your shoulders, knees, back, and hips. 

    This topper for mattresses features an open-cell airflow design offering optimal heat distribution, making it great for those who are tired of sleeping hot. Also, it absorbs the shock of your partner’s body movements, so it’s a good pick for couples.

    This latex mattress topper has been hand-crafted in the USA and is Oeko-Tex Standard 100 and Greenguard Gold certified. This means that this foam mattress topper is made from high-quality materials that anyone would want for their bed. 

    The natural latex used in this mattress topper is odor-less, anti-microbial, dust-mite resistant, mildew resistant, and also hypoallergenic which makes it suitable for people suffering from allergies.

    Unlike other brands that manufacture the best mattresses toppers, this latex mattress topper from PlushBeds is free of harmful chemical dyes, bleach, pesticides, carcinogenic adhesives, and chemical flame retardants in the materials used in production. There’s a great reason we’ve listed this padded surface as the best mattress topper for back pain.

    Key Features

    • Features an open-cell airflow
    • Hand-crafted
    • Oeko-Tex Standard 100 and Greenguard Gold certified
    • Made up of natural latex
    • Good for side sleepers, back sleepers, or stomach sleepers

    Benefits

    • Extremely soft, elastic, extra comfortable and great cushiony surface feel
    • Helps evenly distribute your weight
    • Breathable and ventilated quality
    • Provides maximum support to shoulders, knees, back, and hip
    • Offers optimal heat distribution

    2. Tempurpedic TEMPUR-Topper Supreme

    This mattress topper for back pain from Tempurpedic works to provide a pain-free sleeping experience night after night for sleepers of all positions. With the purchase of this product comes a removable and machine washable cover, making it great for a simple care process. 

    This machine washable cover for your bed is also resistant to mold, allergen, dust mite, and dander. The great proprietary formulation of this topper responds perfectly to your weight, shape, and temperature and adapts to your body by providing maximum support.

    This topper is made from 3″ thick premium TEMPUR Material which makes this topper thick than the topper from its competitors. If you’re looking for mattress toppers or pads that offer relief from back pain, provide a comforting level of thickness, and offer ventilated and breathable materials, this product from Tempurpedic may be the one that you want.

    Key Features

    • Includes a removable and machine washable cover
    • Features proprietary formulation
    • Made from a 3″ thick premium TEMPUR Material

    Benefits

    • The cover that comes with the topper made with materials that are is resistant to mold, allergen, dust mite, and dander
    • Helps evenly distribute your weight
    • Responds perfectly to your weight, shape, and temperature
    • Adapts to your body curves and provides maximum support throughout the night

    3. Keetsa Luxurious Comfort Layer

    If you want to transform your bed, high-quality mattress toppers like the Keetsa Luxurious Comfort Layer is a great solution for sleepers of any position. This mattress topper for back pain features 3-inches of body-conforming memory BioFoam and fiberfill that make your mattress soft, comfortable, and supportive. This 3 inch memory foam is great for back pain as well, making it a valid surface option for back and side sleepers.

    The down-like fiber-fill layer makes this memory foam topper soft to the touch and works to provide cooling materials that help you get a better sleeping experience if you tend to sleep hot. The breathable materials in bed toppers like this one give it a ventilated feel so you can rest comfortably throughout your sleep. With toppers like the Keetsa Luxurious Comfort Layer, sleepers can get great sleep like they never have before, all while completely free of lower back pain.

    Key Features

    • Made from 3″ thick body-conforming memory BioFoam and fiberfill
    • Features a down-like fiber-fill layer
    • Comes with a linen blend cover

    Benefits

    • Makes the mattress soft, comfortable and supportive
    • It is soft-to-touch
    • Provides maximum support to your body

    4. Leesa Mattress Topper

    This next mattress topper for back pain works to provide extra pressure relief for sleepers of all shapes and sizes. Leesa Mattress Topper comes with the brand’s patented mattress cover. Moreover, this foam mattress cover that comes with this foam mattress topper is removable, and machine washable. This Leesa Mattress topper works to provide everything sleepers would need to sleep like a baby throughout the night.

    Featuring Leesa’s signature combination of support and comfort, you can have a great and restful sleep with the excellent support this bed topper provides. Toppers such as this one from Leesa may be the solution for your back pain that you’ve been searching for.

    Key Features

    • Comes with a zippered cover
    • Features 2″ high-quality foam
    • Removable mattress topper cover

    Benefits

    • It is equipped with the best combo of support and comfort
    • Suitable for all body types and sleeping positions
    • Machine-washable and removable cover
    • High-quality materials

    5. Puffy Mattress Topper

    The Puffy Mattress Topper is made from a combination of 40% Bamboo and 60% Polyester which will keep you comfy throughout the night with its pressure relief and pain-free new mattress topper experience. While most mattress toppers help with relieving back pain, this mattress topper is unique because it has a high level of thickness in its material that works to provide extra support for stomach sleepers, side sleepers, and back sleepers.

    With this foam mattress topper, you will be able to have a restful sleep without worrying about overheating. The breathable latex material of this Puffy Mattress Topper is designed to be long-lasting. No matter how many times you sleep on this mattress topper you will always feel cool and comfortable. Whether you are a side sleeper, back sleeper, or stomach sleeper you will fall in love with this foam mattress topper because of its excellent quality and extra thickness in its materials.

    This mattress topper features deep elastic pockets that support mattresses which are up to 15-inches thick. Moreover, you can easily wash this Puffy Mattress Topper to ensure year-round freshness. The excellent deep elastic pockets ensure that this topper fits perfectly on the mattress and does not shift during the night no matter how much you move around on this mattress topper.

    The Puffy Mattress Topper is designed to be used with any type of mattress including innerspring, memory foam, latex, or a hybrid. Simply unpack your mattress topper and fit it to your mattress using the stretch pockets. The elastic supports any mattress up to 15 inches thick. If you are not happy with the firmness of your existing mattress then this Puffy Mattress Topper solves all of your comfort issues. Using this mattress topper, you can easily adjust the firmness of your existing mattress, allowing you to be left with the feeling of a brand new mattress that will help elevate your sleeping experience immensely.

    This foam mattress topper is also hypoallergenic which means that people with allergies can use this mattress topper for back pain without worrying about any irritations. Moreover, this hypoallergenic mattress topper is resistant to dust mites and bacteria. Also included with this firm topper for mattress is a light weight and easily-removable cover. The Puffy Mattress Topper also features a thin grip layer at the bottom that makes this mattress topper an excellent addition to your mattress.

    Key Features

    • Made from a combo of 40% Bamboo and 60% Polyester
    • Comprises of deep elastic pockets that support mattresses which are up to 15-inches thick
    • Comes with a removable cover
    • Features a thin grip layer at the bottom

    Benefits

    • Suitable for all types of sleepers
    • Extremely easy to wash
    • Can be used with any type of mattresses
    • Allows you to easily adjust the firmness of your topper
    • Is hypoallergenic making it suitable for people with allergies

    6. Layla Sleep Memory Foam Mattress Topper

    If you are a fan of the cooling and comfort that Layla’s mattress provides, then you will surely love the Layla Memory Foam Mattress Topper. This firmer mattress topper provides an extra layer of comfort and softness to your mattress that will provide you with a better sleep overall. 

    This breathable, ventilated pad consists of 2″ thick copper-gel infused memory foam. Firm mattress toppers may be uncomfortable for those that suffer from back pain, but that is not the case with the Layla Topper because it works to provide a balance of firmness and thickness that will help you wake up free from pain.

    This memory foam topper comprises of copper gel beads in the foam that absorbs your body heat keeps you cool while you sleep. The copper-infused memory foam gives your mattress a plush 2 inch memory foam layer for better balance and support for your body weight, no matter your sleeping position. With the 2-inch memory foam, back and side sleepers may feel relief from the typical back pain that their sleeping position may cause.

    This memory foam topper is also antimicrobial and acts as a barrier against all the nasty stuff that may harm your sleep like allergens, dust mites, etc. This memory foam mattress topper allows you to better adjust the thickness and feel of your mattress for a sleeping surface that’s fitted for your sleeping needs. Based on customer reviews, it’s highly likely that you would love this mattress topper from Layla Sleep.

    Key Features

    • Made from 2″ thick copper-gel infused memory foam
    • Made in the USA
    • Backed by a 5-year warranty
    • Consists of copper gel beads in the memory foam
    • Great for a back sleeping position or a side sleeping position

    Benefits

    • Makes your mattress extra soft and comfy to sleep on
    • It is antimicrobial and acts as a barrier against all the nasty stuff that may harm your sleep like allergens and dust.
    • Takes the firmness of your mattress from 3.5 – 2
    • Fits perfectly on a mattress

    7. Linenspa Gel Infused Mattress Topper

    This memory foam mattress topper features 2″ ultra-plush memory foam that perfectly adapts to the curves of your body and enhances your overall sleeping surface. The memory foam used in this memory foam mattress topper is infused with temperature-regulating gel beads that regulate the airflow and prevent overheating.

    Memory foam mattress toppers such as this one distribute the weight of the sleeper evenly, keeps his spine aligned, and help relieve the pressure points of your body. This mattress topper is available in 2 different plush profiles i.e. 2-inch and 3-inch profiles. the 3-inch topper is much more comfortable than a 2-inch mattress topper. This mattress topper gives your old mattress a new look and makes your hard mattress a soft one. This topper is supported by a 3-year warranty.

    Key Features

    • Comprises of a 2″ ultra-plush memory foam
    • The memory foam is infused with temperature-regulating gel beads
    • Available in 2 different plush profiles i.e. 2-inch and 3-inch profiles
    • Comes with a warranty of 3-years

    Benefits

    • Adapts to the curves of your body
    • Regulates the airflow and prevents overheating
    • Distributes the weight of the sleeper evenly, keeps his spine aligned, and help relieve the pressure points of the body
    • Changes your firm mattress into a soft one

    8. Sleep Innovations Mattress Topper

    This mattress topper from Sleep Innovations is equipped with a dual-layer of quilted fiberfill and gel memory foam to transform your mattress into the most comfortable surface that you would want to sleep on. This dual-layer of quilted fiberfill and cooling gel memory foam material gives this topper a pillowy feel. The layer of cooling gel memory foam material dissipates heat and keeps your body at an optimal temperature so that you can have a cool and comfy sleep.

    This gel memory foam mattress topper comes with a washable cover that fits snuggly on your new mattress topper. This is a USA-made mattress topper that is backed by a warranty of 10 years. Lastly, the material used in this mattress topper is hypoallergenic which means it is suitable for people. Toppers such as this one from Sleep Innovations help save you from waking up with back pain in the morning.

    Key Features

    • Equipped with a dual-layer of quilted fiberfill and gel memory foam
    • Comes with a washable mattress cover
    • Made in the USA
    • Backed by a warranty of 10-years
    • Comes in twin, full, queen, king, California king sizes

    Benefits

    • Great for back pain
    • The cover snuggly fits on the mattress topper
    • It is hypoallergenic which means it is suitable for people
    • It dissipates the heat and keeps your body at the optimal temperature

    9. Novilla 4 Inch Foam Mattress Topper

    This high-density memory foam mattress topper perfectly adapts to the curves of your body, keeps your spine aligned, provides relief to pressure points, and prevents shoulder, back, and hip pain. This mattress topper from Novilla is best suited for all types of sleepers whether they are side, back, or stomach sleepers. This mattress uses Open cell and egg crate foam structure design that enhances the air regulation makes it breathable and prevents overheating so that you can have a cool and comfortable sleep.

    Some memory foam mattress toppers such as this one feature CertiPUR-US certified foam and Oeko-Tex bamboo cover. These certifications ensure that it does not consist of any harmful chemicals, mercury, VOC, and flame retardants. This foam mattress topper expands fully and dissipates the new foam smell within 24 hours. This mattress topper comes with a zippered cover made from bamboo.

    This mattress cover is breathable, machine washable, absorbs moisture efficiently, and has 4 corner anti-slip elastic straps to prevent the mattress topper from sliding. This 4-inch mattress topper features a 2-layer design that comprises of 1.5″ cooling gel memory foam and 2.5″ bamboo charcoal foam that makes this mattress topper extremely plushy and soft. This sofa-bed can be used for sofa beds, guest beds, college dorms, camping, etc.

    Key Features

    • Features an open cell and egg crate foam structure design
    • Comes with CertiPUR-US certified foam and Oeko-Tex bamboo cover
    • Features a 2-layer design that comprises of 1.5″ cooling gel memory foam and 2.5″ bamboo charcoal foam
    • Equipped with 4 corner anti-slip elastic straps

    Benefits

    • Perfectly adapts to the curves of your body, keeps your spine aligned, provides relief to pressure points, and prevents shoulder, back, and hip pain
    • Suitable for all types of sleepers
    • It is highly breathable and prevents overheating
    • It does not consist of any harmful chemicals, mercury, VOC, and flame retardants
    • It expands fully and dissipates the new foam smell within 24 hours
    • Extremely plushy and soft

    10. Wayfair Basics 3" Gel Memory Foam Mattress Topper

    Give your old mattress a new look by pairing it with this 3″ gel memory foam mattress topper. This memory foam mattress topper relieves the pressure points of your body and cradles your body so that you can enjoy a comfortable night. This mattress topper is made from a medium-firm memory foam paired with a blue hue.

    Memory foam mattress toppers such as this one is infused with a temperature-mediating gel and feature a breathable and reversible design for enhanced air circulation. This Wayfair Basics 3″ Gel Memory Foam Mattress Topper is smaller than standard bed sizes and fits perfectly under the fitted sheet. This foam mattress topper is not machine washable so you should use a simple spot treatment to clean this mattress topper.

    Key Features

    • Made up of a medium-firm memory foam paired with a blue hue
    • Is infused with a temperature-mediating gel
    • Features a breathable and reversible design
    • Uses simple spot treatment for cleaning the mattress topper

    Benefits

    • The breathable and reversible design promotes air circulation
    • Great for back pain
    • Relieves the pressure points of your body and cradles your body
    • Fits perfectly under a fitted sheet

    11. Lucid® Comfort 4" Memory Foam Lavender Infused Mattress Topper

    If you want to enjoy a cool and comfortable sleep then you should be using this Lucid Comfort Collection 4″ Memory Foam Lavender Infused Mattress Topper. This memory foam mattress topper is equipped with premium open-cell memory foam infused with SimplyCalm lavender oil. This open cell memory foam allows the air to pass through so that you can enjoy a comfortable and cozy sleep.

    This 4″ memory foam mattress topper adds an extra layer of plush and softness to your existing mattress so that it does not feel too firm. The open-cell memory foam used in this mattress topper is CertiPUR-US certified which means ensures that this memory foam topper is safe and healthy to use. By using this mattress topper you can enjoy luxurious comfort without paying too much price.

    Key Features

    • Equipped with a premium open-cell memory foam
    • The open-cell memory foam is infused with SimplyCalm lavender oil
    • CertiPUR-US certified

    Benefits

    • The open-cell memory foam allows the air to pass through so that you can enjoy a comfortable and cozy sleep
    • Extremely safe and healthy to use
    • Available at an affordable price
    • Adds an extra plushy layer to your existing mattress
    • Great for back pain

    12. Simmons Curv Down Alternative Mattress Topper

    Give your mattress a new and comfy look by using this 4.5″ Memory Foam and Down Alternative Mattress Topper. This is a world-class mattress topper that uses the support of memory foam and comfort of a fiberfill pillow top. The 3″ of high-quality Curv memory foam layer provides enhanced support and comfort by adjusting to the shape and curve of your body.

    Moreover, the memory foam relieves the pressure points and dissipates the heat so you don’t wake up in the middle of the night sweating. The 1.5″ of fiberfill pillow top will feel like if you are sleeping on the cloud. The two-in-one benefits of Memory Foam and Fiber topper make it the world’s best mattress topper with unbeatable support and comfort.

    Key Features

    • Features a high-quality Curv memory foam
    • Comprises of 1.5″ of fiberfill pillow top
    • Backed by a 3-year limited warranty
    • CertiPUR-US certified

    Benefits

    • Does not consist of any harmful chemicals, ozone depleters, and phthalates
    • Provides enhanced support and comfort by adjusting to the shape and curve of your body
    • Relieves the pressure points and dissipates the heat for a sweat-free sleep
    • Great for back pain

    Buyer’s Guide

    As with any product you buy, there are a variety of features to consider before making the investment. Especially when shopping online, the search for the best of the best requires proper attention to detail. From the size of the mattress toppers to the density, there are several different features to look out for, including:

    The Mattress Topper’s Thickness

    In order to get lower back support from your slumber, the thickness of mattress toppers is an important factor to consider. Typically, the thicker a mattress topper is the more support and pressure-relief you’ll feel from your rest. The thickness of a mattress topper is the determining factor of how firm that pad is and how much support it can offer the sleeper.

    Mattress toppers for back pain relief should be neither too soft nor too firm, but more of a medium-firm feel. The key benefit of a medium-firm mattress topper is that it is a perfect combination of support and balance. This combination is extremely beneficial for pain relief from back and hip pain issues. 

    A mattress topper that has a thickness of more than 4 inches or less than 2 inches can be problematic, which is why you might want to consider a mattress topper with a thickness that lies between the range of 2″- 4″.

    The Mattress Topper’s Density

    Similar to the thickness of mattress toppers, the density also plays into the overall firmness level of the product. The minimum density that a mattress topper should have is about 2 pounds per cubic foot. The most common mattress pads available on the market usually have densities ranging from 2 pounds per cubic foot to 3 pounds per cubic foot.

    For best results, you should go for a mattress topper that has medium-level density, or a density that lies between the range of 3 pounds per cubic foot to 5 pounds per cubic foot. Such mattress toppers provide optimal spinal support, guaranteeing pressure-relief, and a pain-free lower back. 

    These pads allow protruding body parts such as shoulders and hips to be properly supported and offer the proper spinal alignment for back pain relief. The mattress toppers with density in the above-mentioned range, distribute your weight evenly as well as relieve pressure points like hips.

    The Mattress Topper’s Measurements

    When you are choosing the best mattress topper then you should make sure that it fits your mattress perfectly. Thus, you should make necessary measurements of the mattress you are using. Since these best mattress toppers are available in different sizes, it is likely that you will find the one that will find the best fit for the mattress that you are currently using.

    Reading the Reviews

    One of the most trust-worthy ways to determine whether or not a product is high-quality is to read reviews from previous customers. Doing so helps you determine the best mattress toppers from the worst mattress toppers.

     After all, you may find reviews from people suffering from similar problems as you. By going through the reviews from other customers, you will be able to make the best decision about which mattress topper is the best pick for you.

    FAQ

    Most frequent Tulo Mattress questions

    Yes, mattress toppers are good for back pain because they are made up of memory foam which conforms to your body, keeps your spine aligned, and relieves pressure points.

    PlushBeds’ Cool Bliss Gel Memory Foam Topper is considered to be the best mattress topper for lower back pain and hip pain.

    This mattress topper consists of compressed gel memory foam which makes it the best choice for lower back pain, hip pain, and other paining joints.

    The Plushbeds Natural Latex Mattress Topper is considered as the best mattress topper for firmness.

    Yes, they are good for back pain because they conform to your body shape, relieve pressure points, and prevent all kinds of pain.

    Conclusion

    When you have back pain while you sleep, your rest can often be interrupted due to this problem. In order to get relief from back pain you should be using the best mattress topper that provides full support to your body and keeps your spine aligned so that you can have a comfortable sleep.

    You should be selecting the mattress topper by weighing the pros and cons of each topper. With this guide, you’ll be able to find the best mattress topper for back pain in order to get the sleep of your dreams!

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