Best CBD Tea for Sleep

CBD tea, from fighting off inflammation to boosting your immune system, there are many health benefits that are related to drinking tea. When combined with cannabidiol (CBD), these benefits are further enhanced, making the two a match made in heaven.

If drinking a hot cup of tea is a part of your nightly routine, incorporating CBD tea as a sleeping aid is an effortless way to ease any stress, anxiety, or pain before bed. The result? A high-quality, good night’s sleep that allows you to wake up refreshed and rejuvenated each morning post-sleep.

As CBD teas have increased in popularity as of late, it’s important to know all that you can about the cannabinoids infused into this drink before using it for sleep. That’s why we’ve rounded up all you need to know and more from brand research and reviews so you can incorporate CBD tea for sleep into your nightly routine with full confidence.

What is CBD?

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In the ariel parts of cannabis lies two of the most prevalent compounds in the plant: THC and CBD. While the two chemical compounds have similar benefits, the main difference between them is that THC is psychoactive and CBD is non-psychoactive. 

This means that tetrahydrocannabinol will produce a body or head “high” effect, while CBD won’t. CBD products come in many forms, including CBD oil tinctures, CBD pain freeze, creams and lotions, water-soluble CBDgummies, and vaporizers. 

Most of the time, those who want to reap the health and wellness benefits without the euphoric effect will look to CBD brands as a great alternative. This is often due to the hemp cannabinoid’s ability to benefit a wide variety of health-related problems, including:

  • Acne
  • Anorexia
  • Anxiety
  • Chronic pain
  • Depression
  • Drug addiction and withdrawal
  • Epilepsy
  • Glaucoma
  • High blood pressure
  • Insomnia
  • Muscle spasms
  • Parkinson’s disease

While there has been some evidence to show that CBD products can help these health ailments, more research needs to be conducted in order to verify these claims. 

It’s important to note that CBD products are not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant or nursing, be sure to consult a medical physician to ensure hemp CBD will be beneficial for you.

What is CBD Tea?

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Simply put, CBD tea is a blend of tea leaves and CBD oil. CBD tea can be found in a variety of delicious flavors and forms, including hemp CBD tea bags and CBD oil. This is not water-soluble, so fat is often added to CBD oil tea in order for it to mix well in food and beverages. But, there are plenty of water-soluble CBD products on the market.

One of the main focuses of CBD teas is their ability to help you fall asleep into a high-quality, deep sleep at night. This is due to its ability to help you enter a great state of calm and relaxation, allowing your body to get into sleep mode.

Whether it’s chamomile, lavender, green tea, or organic herbal tea for sleep, hemp CBD-infused tea can make for a streamlined and high-quality sleep each and every night. Plus, getting a deep sleep from the CBD tea allows you to wake up ready to take on the day each morning.

Does CBD tea help you sleep?

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Whether or not CBD makes you sleepy is a commonly debated question. When it comes to hemp teas, they can be effective in promoting a night of high-quality deep sleep in a delicious way. For the most part, CBD tea has been linked to high-quality, better sleep because of its calming and therapeutic properties. 

CBD tea is not meant to treat or cure serious sleeping conditions such as insomnia, but the teas can make the sleeping ailment more bearable by increasing relaxation in a natural way before your rest in bed.

In your first time drinking a cup of CBD tea, you may notice that you begin to feel drowsy after about 10 minutes. But, the effects could take up to a few hours to kick in depending on what you ate last and when you ate your last meal. 

Before you try out CBD tea for sleep, it’s a great idea to read reviews from customers so you can verify your first time using a cup of CBD tea for sleep will be a beneficial one.

Best CBD Teas for Sleep

Empress Teas Evening Ritual Blend


Kicking off our list of the best CBD tea brands for sleep is this Evening Ritual Blend from Empress Tea. If you’re looking for an easy and delicious way to unwind after a long day, a cup of this hot CBD tea blend is said to soothe your mind and soul for a restful, high-quality night’s sleep.

The Egyptian Chamomile flavor profile of this CBD product from Empress Teas features a silky, honey-like, herbal flavor that’s can relax your body and promote overall wellness. Plus, the natural tea contains the essential water-soluble hemp isolate, making it great for those looking for an effective CBD tea sleeping aid to eliminate everyday stress before bed.

Key Features

  • Contains water-soluble hemp isolate
  • Egyptian Chamomile blend
  • Herbal flavor
  • Caffeine-free
  • Promotes better sleep and a sense of calm


  • 15mg of CBD per serving
  • 10 servings per bottle
  • 20g net weight
  • USA-made

Buddha Teas CBD Chamomile Blend

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Buddha Tea’s CBD Chamomile Blend tea features a healing lemon balm, a hint of lavender, and 5 mg of high-quality water-soluble CBD per tea bag. This bag of smooth chamomile tea is said to promote calming, anxiety-relieving effects after consumption and has been tested to reveal zero percent tetrahydrocannabinol in its formula.

This chamomile CBD tea product is sold in a 1 box set or bundles of 3 and 6 for a discounted price. In order to steep the tea, use 1 teabag of tea per cup of hot water, let it sit for 3 to 7 minutes, and enjoy. Once consumed, the tea is said to create a relaxing sensation that makes it easier to fall asleep at night.

If chamomile tea doesn’t suit your fancy, Buddha Tea offers other natural flavors of CBD tea including Mushroom Defense, Tulsi Ashwagandha, Peppermint, Turmeric and Ginger, and Match Green Tea. With the plethora of options that Buddha Tea provides, you’ll be sure to find a flavor you love to help get better sleep.

Key Features

  • 5mg of CBD per bag
  • Lemon balm and lavender flavor
  • THC-free
  • Promotes better sleep


  • 18 tea bags per box
  • Non-GMO and 100% Kosher
  • No artificial flavors, herbs, colors, or preservatives

Buddha Teas CBD Golden Milk

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Also from Buddha Teas, CBD Golden Milk is a blend of turmeric, CBD, coconut sugar, and vital herbs that are said to calm your mind and soothe your soul. The CBD isolate formula in this CBD tea means it’s THC-free, but still provides all the benefits that come with it. 

These benefits the brand claims to provide with their cup of CBD teas include improved digestion, reduced inflammation, boosts the immune system, and promotes great, restful sleep.

Key Features

  • Features Tumeric, CBD, coconut sugar, and vital herbs
  • Sold in packs of 1, 3, or 6 jars
  • Promotes high-quality sleep
  • THC-free


  • USA-made
  • 100% money-back guarantee
  • 320g of CBD isolate per container
  • 10mg of CBD isolate per serving

The Bottom Line

All in all, CBD tea can promote a relaxing, calm state of mind that helps you fall asleep faster in a natural way while in bed. With flavors like lavender tea, honey tea, matcha green tea, and other organic CBD teas, this CBD product provides an easy way to reap the beneficial effects of CBD that has a great taste that you’ll love.

There is a large range of CBD tea brands on the market, making it hard to try and find the right fit that you’ll try and love. In order to find your perfect match, be sure to read customer reviews to ensure the cup of tea has a great taste and promotes a relaxing sensation before bed to help you sleep.

Macie Maislin

My mother told me to follow my dreams, so I took a nap.