Sleep Better

A woman sleeping in bed with curly hair.

How to Sleep With Curly Hair — Tips & Tricks

If you’re looking for tips on how to sleep with curly hair, you’ve come to the right place. While having curly hair may be beautiful, it also requires a lot of extra work. From specific hair care regimens to hair masks, taking care of curly hair isn’t a one-size-fits-all formula. When it comes to sleep,

A woman making her bed with fitted sheets and a comforter in front of a window.

How to Keep Fitted Sheets on Your Bed

There’s nothing quite like sleeping on clean sheets, that is, if they stay on the bed. If you’ve ever woken up to a sheet corner slipping off the mattress, you’re not alone. Tossing and turning in your sleep can increase the chance that your sheets will slide off your bed’s edges. But really, the only

How To Fall Asleep Faster – Tips & Tricks For Faster Sleep

When you go to lie down at night, your routine may consist of tossing, turning, and hoping you can get any sleep at all. Not being able to fall asleep when you know you need it is extremely frustrating, and thinking about not sleeping only makes it worse.  There are classic ways to combat this,

How To Wake Up Early – Tips To Become An Early Bird

Getting up early in the morning always sounds like a great idea. You get quiet time to yourself, you have time to actually eat breakfast for once, and you can even catch a beautiful sunrise if you’re lucky. With all of these benefits and more, you may be wondering how to wake up early. I

An outdoor airport lot with multiple airplanes at sunset.

Beat Jet Lag with These Simple Tips

Traveling can be extremely fun, but if you’re going a long distance from home, you might want to prepare for jet lag. Common among frequent long-distance travelers and people who work in the travel industry, jet lag is a sleep disorder that negatively affects our body’s internal clock. Once we’ve crossed over a time zone

A woman sleeping in bed with curly hair.
Macie Maislin

How to Sleep With Curly Hair — Tips & Tricks

If you’re looking for tips on how to sleep with curly hair, you’ve come to the right place. While having curly hair may be beautiful, it also requires a lot of extra work. From specific hair care regimens to hair masks, taking care of curly hair isn’t a one-size-fits-all formula. When it comes to sleep,

READ MORE
A woman making her bed with fitted sheets and a comforter in front of a window.
Julia Quade

How to Keep Fitted Sheets on Your Bed

There’s nothing quite like sleeping on clean sheets, that is, if they stay on the bed. If you’ve ever woken up to a sheet corner slipping off the mattress, you’re not alone. Tossing and turning in your sleep can increase the chance that your sheets will slide off your bed’s edges. But really, the only

READ MORE
Macie Maislin

How To Fall Asleep Faster – Tips & Tricks For Faster Sleep

When you go to lie down at night, your routine may consist of tossing, turning, and hoping you can get any sleep at all. Not being able to fall asleep when you know you need it is extremely frustrating, and thinking about not sleeping only makes it worse.  There are classic ways to combat this,

READ MORE
Macie Maislin

How To Wake Up Early – Tips To Become An Early Bird

Getting up early in the morning always sounds like a great idea. You get quiet time to yourself, you have time to actually eat breakfast for once, and you can even catch a beautiful sunrise if you’re lucky. With all of these benefits and more, you may be wondering how to wake up early. I

READ MORE
An outdoor airport lot with multiple airplanes at sunset.
Julia Quade

Beat Jet Lag with These Simple Tips

Traveling can be extremely fun, but if you’re going a long distance from home, you might want to prepare for jet lag. Common among frequent long-distance travelers and people who work in the travel industry, jet lag is a sleep disorder that negatively affects our body’s internal clock. Once we’ve crossed over a time zone

READ MORE