disorders | SleepAuthorities

ADHD and Sleep Issues: What’s the Relationship?

By Harper Finegan November 22, 2019June 28, 2021

Closeup portrait sad young woman, man and child with worried stressed face expression and brain melting into lines question marks. Obsessive compulsive, adhd and sleep concept.

What’s the relationship between ADHD and sleep? And how can those with ADHD improve the quality of their sleep, or vice versa?

Depression and Sleep: What’s the Relationship?

By Kristen Greif November 15, 2019June 28, 2021

Insomnia concept. Sleep mask, a cure for insomnia, an alarm clock, a glass of water on a blue background. Depression and sleep concept.

There’s no denying the link between depression and sleep disturbances. But how do they influence each other, and what treatments may help?