One man’s journey toward community through narcolepsy
13 years. That’s how long it took Henry Nutig to receive a formal diagnosis for his constant, daytime tiredness and inability to ever feel rested or sleep well at night. Eventually, Henry …
sleep disorders
Narcolepsy: Symptoms, Causes & Solutions
Narcolepsy is a sleep disorder characterized by extreme daytime tiredness. It results in sleep episodes, where the affected person automatically falls asleep. A narcoleptic will usually reach REM sleep much quicker than …
Melatonin’s Role in Your Sleep Cycle
If you’ve ever struggled to sleep (which, who hasn’t?), you’ll likely agree that you’d do anything to get a better night’s rest the next night. And that might mean taking a sleeping …
Do I Have a Sleep Disorder?
Ever wonder if your troubled sleep could be a sleep disorder? There are many signs your sleep problems should be addressed with a doctor.