Simulated Sounds for Sleep
Can’t rest? Click “Play” on these videos and you’ll catch some Z’s in no time with these soothing sounds for sleep: fans, trains & more.
white noise
Nature Sounds for Sleep
Can’t rest? You don’t have to start counting sheep. Instead, try listening to these relaxing nature sounds for sleep.
White Noise: Why Does It Make You Sleepy?
Sleep masks, melatonin, tea, essential oils… There are plenty of sleep aids people use in the hopes of getting some shut-eye. However, something as simple as sound may be just as effective for inducing drowsiness. White noise, …