Lavender Oil for Sleep: Benefits, How to Use It, and Safety Tips in 2025
Struggling with sleepless nights? Lavender essential oil has emerged as one of the most popular natural remedies for better sleep. In today’s wellness-focused world, more people are turning to essential oils to relieve stress, relax the body, and improve sleep quality—without relying on medication. Known for its soothing aroma and calming effects, lavender oil has … Read more