Do Crystals Help You Sleep? Benefits, Best Stones, and How to Use Them in 2025
Can holding a crystal really help you fall asleep faster or sleep more deeply? In 2025, more people than ever are turning to natural wellness tools—including healing crystals—to improve their sleep quality without relying on medication. From calming anxiety to promoting relaxation, certain crystals are believed to support better sleep by balancing energy and reducing … Read more