Best Under Mattress Wedge To Elevate Your Head

Under mattress wedge – If you suffer from acid reflux or other sleeping ailments, an under-mattress wedge is the perfect new addition to your bedding ensemble. Although these mattress wedges are often overlooked by pillow wedges, a bed wedge has all of the right features to help you enjoy a restful, comfortable night’s sleep time and time again.

An under-mattress wedge is designed to help alter the angle of your mattress, ensuring that you sleep with extra support each and every night. 

The sloping shape design of an under mattress wedge allows sleepers to sleep with their head and shoulders aligned in a position of elevation, thus reducing acid reflux symptoms. Plus, under mattress wedges are great for those with sleep apnea, GERD, back pain, acid reflux, heartburn, and snoring.

When it comes to finding the best under-mattress wedge for you, there are several important factors that you should consider including your sleeping position, weight, the mattress wedge’s size, material, and coil type. 

With so many things to look out for, finding the right fit can be a daunting task, which is why we’ve rounded up some of the best under-mattress wedges so you can find your perfect match.

What to Look For in An Under Mattress Wedge

Whether you’re looking to relieve heartburn, acid reflux, or prevent snoring, finding the right under mattress wedge for your needs can be tough in a market flooded with options. To fast-track your way to finding the best bang for your buck, we’ve provided some of the most important features to look for before you make your purchase.


The elevation of the bed wedge pillow is one of the most important features to consider when buying an under mattress wedge. Depending on your needs, you might want a mattress wedge that’s shorter or higher, making it all the more important to look out for.

During the shopping process, a customer might find a bed wedge that has a fixed height, but others may be adjustable, making it perfect for those looking to meet several of their needs in one purchase. Mattress wedge pillows come in varying lengths, widths, and heights, so it’s important to take that into consideration as well if you are a larger person or have larger legs and feet that need support.


Well looking for a comfortable mattress wedge might be a given, it’s a feature a customer should prioritize in order to get a comfortable sleeping experience each night. In an under mattress wedge, the standard product features a gradual incline or decline for comfort, which gives the customer the option to achieve gradual elevation by choosing a lower or higher height.

While most of these products are designed to provide the customer with a comfortable sleeping experience, it’s important to find the right one for you so you can easily sleep pressure-free. To do so, take into account the elevation, material, durability, and design of the under mattress wedge.


A mattress wedge can be crafted from a wide range of materials, including memory foam, plastic, and metal. Each material offers its own list of benefits that help enhance your sleep on your bed throughout the night.

Memory Foam

Memory foam has many benefits that provide you with a comfortable night’s sleep each and every night. Standard memory foam offers body-hugging comfort, superior motion absorption, and is often hypo-allergenic.

These features of memory foam make it great for each sleeping position, those prone to allergies, those with pain and discomfort, and hot sleepers. The comfort that memory foam adds to your mattress is achieved by the memory foam and its ability to displace pressure from different pressure and pain points throughout your body whether it’s under your head or your legs on your bed.


As with most items made out of plastic, a plastic mattress wedge offers a strong material that provides a lightweight, high-quality, and long-lasting design. In terms of durability, this material on your bed ranks high alongside metal, as it is built for stabilization and elevation.


Metal is a strong, durable material that is said to allow a bed wedge to last longer than any other material on the market. Bed wedges crafted from metal feature durability, quality, and cost-efficiency. This is due to the fact that metal grades tend to be stronger than their plastic counterparts.


As with anything you buy, it’s important to make sure an under-bed wedge will stay lasting you long enough to give you your money’s worth. To make sure the bed wedge will last you a long time, be sure to take note of the material used in production.

Best Overall


Avana Mattress Elevator

Kicking off our list is the Avana Mattress Elevator. This full-length inclined bed wedge is available in a 7-inch or 5-inch mattress elevator, with both models able to work with your existing mattress. Crafted from high-density polyurethane foam, this United States-made mattress wedge promotes faster acid clearing due to its ability to tilt your head above your torso while you sleep.

This inclined bed wedge is said to be the perfect simple solution for relieving sleep disturbances like acid reflux, GERD, heartburn, snoring, and back pain. The full-length, comfortable, and durable design of the mattress wedge also offers an additional layer of stability and support to your mattress, making it feel great for joint pain relief. The bed wedge is available in twin, full, queen, or king-size with easy installation and removal.

Key Features

  • Comes in 7 inches or 5 inches
  • Provides additional mattress stability and support
  • Made in the United States
  • Easy installation and removal
  • One-year, 100% guarantee
  • Shipping is compressed to save on shipping cost
  • Available in twin, full, queen, or king-size

Best Inflatable

Contour Living Acid Reflux Inflatable Bed Wedge

Contour Living’s Acid Reflux Inflatable Bed Wedge is designed as a way to keep your acid down and to prevent your reflux from interrupting your sleep. This simple and comfortable wedge pillow comes in an 8″ high bed wedge design with an extended 48-inch length to provide optimal comfort for your back while you’re sleeping.

This mattress wedge pillow from Contour Living is crafted from high-quality, premium velveteen brushed PVC that makes the mattress wedge durable and long-lasting. Since you sleep in an elevated position with the mattress wedge pillow, you receive optimal airflow that provides relief from symptoms associated with acid reflux, GERD, heartburn & Hiatal Hernia.

The wedge pillow’s compact design also makes it ideal for travel and storage, as it deflates to a compact size of 15 x 11 x 2.5 inches. Plus, it’s easy to clean, allowing the mattress wedge pillow to stay fresh throughout multiple years of use.

Key Features

  • Ideal for travel & storage
  • Easy to clean
  • High-quality material
  • Adjustable height
  • Wider & longer than traditional bed wedges
  • Dimensions: 48″ x 28″ x 8″

Best Bargain

The Wellness Wedge

The Wellness Wedge offers a mattress elevation simple solution for a budget-friendly price. For a lower price than most mattress wedges, you get two plastic wedges with your purchase that give you the best bang for your buck. 

These interlocking under mattress wedges are designed to provide relief of upper back and neck pain, acid reflux symptoms, heartburn, sleep apnea symptoms and helps eliminate snoring.

The mattress wedge elevates any mattress type including spring coiled and memory foam. Not only can the comfortable mattress wedges be placed at the head of the bed, but they can be placed in any location for elevation for any sleeping position. 

Plus, if you’re prone to allergies, this mattress wedge is said to relieve allergy symptoms due to congestion. The only set-up this bed wedge takes is to simply place it on your box spring that fits at the head of the bed or the end of the bed and it’s ready to go.

Key Features

  • Helps eliminate snoring & sleep apnea
  • Improves blood circulation
  • Easy to clean
  • High-quality material
  • Adjustable height
  • Wider & longer than traditional bed wedges
  • Dimensions: 48″ x 28″ x 8″


Finding the best mattress for you can help improve your mattress and your sleeping experience immensely. Whether you’re trying to prevent snoring, trying to relieve sleep apnea, or looking to relieve pain from your body’s pressure points, a bed wedge can provide the proper elevation and support to do so.

Getting a good night’s sleep is crucial for living a healthy life, making it important to find the right mattress wedge for you and your needs to fall asleep more easily. Once you do, you’ll be on your way to a night of improved, beneficial sleep!

Further Reading

Sleeping with a waist trainer

Crystals for sleep

Macie Maislin

My mother told me to follow my dreams, so I took a nap.