ICD 10 Code for Sleep Apnea
What is the ICD 10 code for sleep apnea? Below you will find the ICD 10 codes for all forms of sleep apnea disorder. Type of Sleep Apnea ICD 10 Code Obstructive …
Sleep Science
Does DayQuil Keep You Awake?
If you’re tired of suffering from cold and flu symptoms, DayQuil provides an all-in-one solution to get you back in tip-top shape in both a liquid form or a pill form. When …
Set Your Thermostat to the Best Temperature for Sleep
When summertime rolls around, it can be easy to lose sleep to the heat and night sweats. Why is that, though? Well, it all has to do with the science of sleep. …
Fight Genes with Sleep, According to New Study
There’s no denying that genes can play a large role in our mental and physical health, predisposing some people more than others to certain diseases or conditions. While there’s no changing our …
Bring Back Blue Light, Suggests New Study
Almost everyone knows that blue light is disruptive to our sleep cycle, and our favorite devices—laptops, tablets, and smartphones—emit plenty of it. That’s why plenty of people activate their devices’ nighttime modes …
Skip the Nap?: New Research Links Excessive Sleep to Stroke Risk
Most know that getting too little sleep can result in some serious health risks. However, getting too much sleep might be as equally harmful. According to research recently published in Neurology, excessive …
CBT-I 101: Demystifying CBT for Insomnia
Research shows that the most effective method for treating insomnia is CBT-I, or cognitive behavioral therapy for insomnia. …
ADHD and Sleep Issues: What’s the Relationship?
What’s the relationship between ADHD and sleep? And how can those with ADHD improve the quality of their sleep, or vice versa?
Sleep Deprivation Statistics
A collection of some of the more mind-blowing sleep deprivation statistics that are currently present in the United States
Hypnosis for Sleep: Does it Really Work?
Hypnosis for sleep – is it science fact or just science fiction? We’re breaking down the science of hypnotherapy for insomnia.