How to Sleep With Curly Hair — Tips & Tricks

If you’re looking for tips on how to sleep with curly hair, you’ve come to the right place. While having curly hair may be beautiful, it also requires a lot of extra work. From specific hair care regimens to hair masks, taking care of curly hair isn’t a one-size-fits-all formula. When it comes to sleep, it’s impossible to avoid waking up with crazy bed-head if proper techniques aren’t followed. 

By stopping frizz, tangles, and dents before they start, you can simplify your hair morning routine with ease. Here are some tips and tricks on how to sleep with curly hair so you can kiss your bed-head goodbye!

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How to Sleep With Curly Hair — Tips & Tricks 6

How To Sleep With Curly Hair

  1. Invest In A Silk Pillowcase

    When you rest your head on a silk pillowcase at night, you keep your hair hydrated, prevent breakage, and minimize the frizz. The silk material of the pillowcase creates less friction on your hair, allowing for a gentle, comfortable surface. Regular cotton pillowcases have drying properties that lead to breakage and dehydrated hair, making investing in a silk pillowcase worth every penny. Pair a soft and silky pillowcase with a high-quality sleep mask, and you may just get the sleep of your dreams.

  2. Hydrate Your Hair

    Using a moisturizing cream or conditioner before bedtime can mean the difference between hydrated, lush curls and frizzy, damaged ones. Hair is prone to dry out over night, making a small amount of curl cream perfect for keeping your hair hydrated overnight. Woman applying hair cream onto her hair.

  3. Try the Pineapple

    The pineapple is a simple, effective technique that makes your curls bright and bouncy while you sleep. All it takes is pulling your curls to the top of your head and putting them into a loose ponytail. Because your hair is on top of your head, less hair rubs against your pillow while you sleep!

  4. Wear a Satin Bonnet

    When you wear a satin bonnet, you can protect your ends from the inevitable friction from your sleep. While it may not be the most stylish sleeping accessory, wearing a satin bonnet will keep your hair happy, healthy, and frizz-free while you sleep.

  5. Morning Refresher

    If you’re looking for a simple, quick way to refresh your curls in the morning, all it takes is a little bit of water. Spray your hair with water and reshape the curls using your hands. This will not only redefine your curly hair, but it will also give the curls a nice shine.  Woman applying spray on curly brown hair close-up

The Importance of Protecting Curly Hair

Caring for curly hair is quite the process, but it can be made easy with the right tips and tricks. With these tips, your journey will be fast-tracked to healthy, happy curls!

Protecting your curls at night is just as important as making sure they look runway ready the next day. If you sleep without thinking twice about your curls, it’s likely that they won’t want to cooperate when it comes to styling them. There’s a few key reasons that make protecting your curly hair overnight a vital process.

Keeping Your Hair Healthy

Hair is already prone to damage and breakage when we sleep as it is, no matter the type of hair. Curls can be damaged by simple things like tossing and turning or even sleeping on the wrong material. If you want to keep your hair healthy, protecting your hair at night is of utmost importance.

Keeping Your Curls Intact

If you have curly hair, you know the dreaded feeling of your curls not lasting longer than a day. Sometimes, you fall asleep with voluptuous curls but wake up to a matted mess. Protecting your hair while you sleep will make the world of a difference. Following these tips and tricks will keep your curls intact and ensure the overall health of your hair.

There are many products, gadgets, and techniques. What are some of your top tips on how to sleep with curly hair?

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Macie Maislin

My mother told me to follow my dreams, so I took a nap.