Julia Quade

boy sleeping on a light blue pillow.

Best Kids Pillows for Your Little One

Whether you’re upgrading your child’s bedroom or just want to add some color to their playroom, a new pillow can do the trick. There are all kinds of kids pillows out there, too. For stuffed animal lovers, we recommend a Pillow Pet, but if you’re on the road, you should bring along a travel neck pillow.

A white bed frame against a dark gray wall.

Minimalist Bed Frames to Spruce Up Your Bedroom

The 4 Best Minimalist Bed Frames in 2020 are: 1. The Thuma Bed 2. Urban Outfitters Wyatt Bed Frame 3. Keetsa Steel Frame 4. Nectar Bevel Wood Platform Bed Welcome to the ultimate guide to the best Minimalist Bed Frames of 2020. We understand that remodeling a bedroom is a process. Think about it: you have

A baby sleeping on a white crib mattress with a teddy bear.

Best Organic Crib Mattresses for Your Baby

Whether you’re vacationing or remodeling a nursery, we’ve got something for you. See the best organic crib mattresses for your little one!

Two feet resting on two white bed pillows underneath white bed covers.

The Best Leg Elevation Pillow for Supporting Your Body

Leg elevation pillows can be used for many purposes. In particular, people buy these pillows to reduce swelling or pain in the legs during sleeping hours or to comfort them post-surgery. Sleep Authorities has outlined some of the best leg elevation pillows below to best suit all your sleeping needs. Whether you’re recovering from a

Brown blocks with black letters spelling "narcolepsy" against a black background.

One man’s journey toward community through narcolepsy

13 years. That’s how long it took Henry Nutig to receive a formal diagnosis for his constant, daytime tiredness and inability to ever feel rested or sleep well at night. Eventually, Henry would discover his symptoms aligned with type 2 narcolepsy, the more common type of the disorder that causes drowsiness during the day and

A child in a blue shirt sleeping on a white pillow with a white blanket.

Melatonin for kids: A quick sleep fix or something more?

Take a quick walk down the medicine aisle at any grocery store, and you’re likely to notice a shelf with melatonin gummies labeled “for children.” Though supplemental melatonin is only regulated by the FDA as a dietary supplement, meaning, the FDA regulates it less strictly than a prescription or over-the-counter drug, it still appears in

A homeless youth holding a cardboard house with a cut-out window and door.

Covenant House to host third Young Professionals Sleep Out event

ST. LOUIS — Covenant House will host its third annual Young Professionals Sleep Out event on March 20 with 21 sleepers so far, including six staff members participating. The event will take place outdoors in their nearby courtyard from 7 p.m. to 6 a.m. the next day and aims to promote awareness and space for

boy sleeping on a light blue pillow.
Julia Quade

Best Kids Pillows for Your Little One

Whether you’re upgrading your child’s bedroom or just want to add some color to their playroom, a new pillow can do the trick. There are all kinds of kids pillows out there, too. For stuffed animal lovers, we recommend a Pillow Pet, but if you’re on the road, you should bring along a travel neck pillow.

READ MORE
A white bed frame against a dark gray wall.
Julia Quade

Minimalist Bed Frames to Spruce Up Your Bedroom

The 4 Best Minimalist Bed Frames in 2020 are: 1. The Thuma Bed 2. Urban Outfitters Wyatt Bed Frame 3. Keetsa Steel Frame 4. Nectar Bevel Wood Platform Bed Welcome to the ultimate guide to the best Minimalist Bed Frames of 2020. We understand that remodeling a bedroom is a process. Think about it: you have

READ MORE
Two feet resting on two white bed pillows underneath white bed covers.
Julia Quade

The Best Leg Elevation Pillow for Supporting Your Body

Leg elevation pillows can be used for many purposes. In particular, people buy these pillows to reduce swelling or pain in the legs during sleeping hours or to comfort them post-surgery. Sleep Authorities has outlined some of the best leg elevation pillows below to best suit all your sleeping needs. Whether you’re recovering from a

READ MORE
Brown blocks with black letters spelling "narcolepsy" against a black background.
Julia Quade

One man’s journey toward community through narcolepsy

13 years. That’s how long it took Henry Nutig to receive a formal diagnosis for his constant, daytime tiredness and inability to ever feel rested or sleep well at night. Eventually, Henry would discover his symptoms aligned with type 2 narcolepsy, the more common type of the disorder that causes drowsiness during the day and

READ MORE
A child in a blue shirt sleeping on a white pillow with a white blanket.
Julia Quade

Melatonin for kids: A quick sleep fix or something more?

Take a quick walk down the medicine aisle at any grocery store, and you’re likely to notice a shelf with melatonin gummies labeled “for children.” Though supplemental melatonin is only regulated by the FDA as a dietary supplement, meaning, the FDA regulates it less strictly than a prescription or over-the-counter drug, it still appears in

READ MORE
A homeless youth holding a cardboard house with a cut-out window and door.
Julia Quade

Covenant House to host third Young Professionals Sleep Out event

ST. LOUIS — Covenant House will host its third annual Young Professionals Sleep Out event on March 20 with 21 sleepers so far, including six staff members participating. The event will take place outdoors in their nearby courtyard from 7 p.m. to 6 a.m. the next day and aims to promote awareness and space for

READ MORE