Kristen Greif

Magnesium symbols from pills on a blue background.

Magnesium for Sleep: Does It Work?

Does supplemental magnesium for sleep work? Learn all about how magnesium affects your ability to rest and whether supplements actually work.

Man and his dog comfortably sleeping in after the man tries Vicks NyQuil for Sleep

Vicks NyQuil™ for Sleep: Does It Work?

Does Vicks NyQuil for sleep actually work? What is it in NyQuil that makes you sleepy, anyway? You’ve come to the right place to find out.

Isolated neon sign of ASMR logo for decoration and covering on the wall background. ASMR sleep concept.

ASMR Sleep Videos: Do They Work?

Do ASMR sleep videos work? Research suggests that ASMR works for some people, and it’s not from a placebo effect. Keep reading to learn more.

Handsome young man with pill and glass of water on color background; over the counter sleep aid concept art.

Over-the-Counter Sleep Aids: Complete Guide

It’s no secret that healthcare costs in the United States are some of the highest in the world. One of the biggest medical drains on American wallets? Prescription drugs. According to a 2019 OECD report, about 12% of total healthcare costs in the country were dedicated to pharmaceuticals in 2018. That averages out to about

Blur hands of Asian baby girl wear white headphone and white shirt on pink background. Baby waves her hands aling the music from white headphones with sweet smile.; sleep music for babies concept.; lullabies for babies to sleep concept.

Lullabies for Babies to Sleep Soundly

You’ve got a baby to rock to sleep; that’s why we found the five best lullabies for babies to sleep to that you can start listening to today.

Handsome young man with pill and glass of water on color background; over the counter sleep aid concept art.
Kristen Greif

Over-the-Counter Sleep Aids: Complete Guide

It’s no secret that healthcare costs in the United States are some of the highest in the world. One of the biggest medical drains on American wallets? Prescription drugs. According to a 2019 OECD report, about 12% of total healthcare costs in the country were dedicated to pharmaceuticals in 2018. That averages out to about

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